Oatmeal Bars with Strawberry
Ingredients
Strawberry Chia Jam
- 300 g Frozen Strawberries
- 2 tbsp chia seeds
- 1 tbsp Agave Nectar
Cookie Dough
- 70 ml coconut oil
- 50 g Peanut butter
- 40 g Agave Nectar
- ½ tsp Salt
- ½ tsp Bicarbonate Soda
- 60 g Almond Flour
- 90 g Oat Flour
- 180 g Instant Rolled Oats
- 1 large Egg
Instructions
Strawberry Chia Jam
- dd 300g frozen strawberries and agave nectar into a saucepan on medium heat. Heat for 4 to 5 minutes until the juices have been released.
- Then add 2 tbsp chia seeds, and cook for another 5 minutes until thickened.
- If you want a smooth jam Blend in a food processor. Place in a jar and chill in the fridge.
Oatmeal Cookie Dough
- Preheat Oven to 180c. Now the crumble cookie dough. Place all dry ingredients in the bowl and mix well together.
- In a separate bowl add the peanut butter, coconut oil mix then add the large egg and whisk. Add this to the dry ingredients and mix well.
- Now weigh the dough into thirds. You want to put 2 thirds of dough as the base of the cookie. Press firmly. Bake in the oven for 10 to 15 minuets until just golden brown.
- Now spread your chia jam over the entire oat cookie base. Add 1 third left of cookie crumble. You could add chopped strawberries as well at this point. Place back into the oven for another 15 minutes and the bars are done.
- Allow to cool completely. Now we can cut these slice up into bars.